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Crispy Skin Seabass

Crispy Skin Seabass
Course Main Course
Cuisine Seafood
Keyword Crispy, Seabass
Prep Time 5 minutes
Cook Time 6 minutes
Total Time 11 minutes
Servings 2 people
Calories 250kcal

Ingredients

  • 2 portions Seabass 200g - 250g skin on
  • 1 tbsp Olive Oil
  • 2 tsp Butter
  • 1 tsp Black Peper & Lemon Herb Sspice
  • 1 tsp Course Salt

Instructions

  • Ensure that the fish is at room temperature then pat dry with a paper towel
  • Heat olive oil and butter in a pan
  • Add seabass skin side down into a pan
  • Using a spatula press down on the fish to avoid lifting for approx. 3 minutes
  • Before turning, insert the spatula under the fish
  • If the skin is still sticking to the pan continue to press down for another minute and check again
  • Turn the fish and cook for another minute or two
  • Use a fork to test to see if the fish is done (See picture) do not over cook
  • Remove from pan and serve immediately
  • Garnish with fresh basil or parsley and lemon on the side
  • Serve with chips or a fresh salad